Health & Beauty

Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.

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Number: 53
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JEALOUSY
PETER TOOHEY    Book Number: 82615
Published price: £16.99
Bibliophile price: £1.50
Product format: Hardback

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Sexual jealousy, adultery, workplace jealousy with insecurity and competition, sibling rivalry like Venus and Serena Williams, sporting jealousy, Freud and his theory of primitive Oedipal jealousy ...
A SHED OF ONE'S OWN: Midlife Without the Crisis
MARCUS BERKMANN    Book Number: 82662
Published price: £12.99
Bibliophile price: £1.75
Product format: Paperback

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Middle age - what is it exactly? Research has now shown that far from fading away at a rate of millions of cells per day, the middle-aged brain is "more nimble, more flexible, even cheerier." So wh...
DIGITAL DIET: The 4-Step Plan
DANIEL SIEBERG    Book Number: 83018
Published price: £10
Bibliophile price: £1.00
Product format: Paperback

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A four step plan to break your technology addictions and regain balance in your life. If you are bogged under by Facebook, Twitter, Blog, Gmail, Blackberry, iPad, laptop or X-box, if your heart fl...
FACES OF YOUR SOUL: Rituals in Art, Mask Making
ELISE DIRLAM CHING & K. CHING    Book Number: 83620
Published price: £12.99
Bibliophile price: £3.00
Product format: Paperback

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A one-of-a-kind and greatly expanded foundation course to integrate the way of body, mind and creative spirit including practices of guided imagery, journaling, creative progress, Qigong and acupre...
SECOND SUNS: Two Trailblazing Doctors and Their Quest
DAVID OLIVER RELIN    Book Number: 84434
Published price: $16.95
Bibliophile price: £1.00
Product format: Paperback

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When Harvard medical graduate Geoff Tabin joined Sanduk Ruit at the newly established Tilganga eye centre in Nepal, he was an ophthalmologist who could already work with precision using the latest ...
PENGUIN BLOOM: The Odd Little Bird Who Saved A Family
CAMERON BLOOM    Book Number: 85389
Published price: £14.99
Bibliophile price: £6.50
Product format: Hardback

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A lovely young Australian couple Cameron and Sam Bloom were holidaying with their three little boys in Thailand when Sam leant against a safety fence, riddled with dry rot. The barrier collapsed b...
A REALLY GOOD DAY: How Microdosing Made a Mega Difference
AYELET WALDMAN    Book Number: 85633
Published price: £13.99
Bibliophile price: £2.00
Product format: Paperback

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When a small vial purporting to be from "Lewis Carroll" came through her letterbox, Ayelet Waldman was at a really low ebb. A long-term sufferer from bipolar II disorder, the severity of her mood s...
SLEEP WELL EVERY NIGHT
GLENN HARROLD    Book Number: 86340
Published price: £10.99
Bibliophile price: £6.00
Product format: Paperback

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A hundred years ago we slept on average for 9-10 hours a night, two more than we do today. Our round-the-clock lifestyles are causing us major problems and one solution to many sleep problems lies...
THE APPOINTMENT: What Your Doctor Really Thinks
DR GRAHAM EASTON    Book Number: 86675
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

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The 10-minute GP appointment is often a game of cat and mouse in which both parties are trying to work out what the other is thinking. This fascinating log of a GP's 18 consultations between 7.30 ...
INTO THE GREY ZONE
ADRIAN OWEN    Book Number: 86707
Published price: £16.99
Bibliophile price: £4.00
Product format: Hardback

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Meshing memoir with scientific explication, here a neuroscientist explores the border between life and death. He reveals how he learnt to communicate with patients in vegetative or 'grey zone' sta...
BLACK MIRROR: Looking At Life Through Death
RAYMOND TALLIS    Book Number: 86619
Published price: $35
Bibliophile price: £6.00
Product format: Hardback

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From the perspective of one's own future corpse, the world now vacated can be seen most clearly in all its richness and complexity. Blending lyrical reflection, humour and the occasional philosoph...
HOPE MAKE HEAL: 20 Crafts to Mend the Heart
MAYA PAGAN DONENFELD    Book Number: 86579
Published price: £18.99
Bibliophile price: £4.00
Product format: Paperback

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Through times of pain and loss, a hand-bound notebook will hold your thoughts and dreams safely during vulnerable times. Under a section headed Wounded, this is the open-heart journal, together wi...
FIVE MINUTE FACE-LIFT
REINHOLD BENZ    Book Number: 86603
Bibliophile price: £8.99
Product format: Paperback

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Almost miraculously, skin can be 'lifted' regaining a youthful and firm appearance. The elasticity of the skin is improved and with these exercises able to firmly and tightly cover the musculature...
AYURVEDA
GEETA VARA    Book Number: 86818
Published price: £14.99
Bibliophile price: £5.00
Product format: Paperback

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A practical guide to optimal health, healing and vitality, here is ancient wisdom for modern wellbeing. Ayurveda is a 5,000 year old system of medicine that takes a much-needed holistic approach t...
IBS IRRITABLE BOWEL SYNDROME
DR UDI SHMUELI    Book Number: 86887
Published price: £29.99
Bibliophile price: £6.00
Product format: Hardback

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The author is Consultant Physician and Gastroenterologist at Northampton General Hospital and here he gives practical answers to hundreds of real questions. IBS is an extremely common and distress...
50 FINEST POOS
THOMAS BARDELL    Book Number: 87023
Published price: £6.99
Bibliophile price: £3.50
Product format: Hardback

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The Bristol Stool Chart was a revolutionary medical guide, but author Thomas Bardell was never entirely satisfied with their attempt to pigeon-hole his poo into a mere seven types or so. Over the ...
DRINKING WATER: A History
JAMES SALZMAN    Book Number: 86876
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

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There is no life without water, but drinking water can kill, and always has. The problem is that, apart from distilled water, no water source can ever be completely risk free, whether from the tap...
CAN I EAT THAT?
JENEFER ROBERTS    Book Number: 87168
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

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If you or someone you know has recently been diagnosed with Type-2 Diabetes, you have probably felt confronted with bewildering dietary restrictions and conflicting guidance. This book gives you t...
VAJOURNAL: Feminist Interactions and Interventions
ISABELLA BUNNELL    Book Number: 86986
Published price: £9.95
Bibliophile price: £2.25
Product format: Paperback

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'Set your rage free and be the most woman you can be' with this empowering journal that will make every woman appreciate and celebrate her own body, soul, and mind. Created by Isabella Bunnell, aut...
FROM HERE TO ETERNITY
CAITLIN DOUGHTY    Book Number: 87253
Published price: £8.99
Bibliophile price: £3.00
Product format: Paperback

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A ferocious critique of the industrialisation of death and burial, Doughty invites us to look at and contemplate alternatives. She has an eye for the fun and the bizarre and the absurd and hits th...
GRAIN BRAIN WHOLE LIFE PLAN
DAVID PERLMUTTER    Book Number: 86897
Published price: $28
Bibliophile price: £3.50
Product format: Hardback

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Described as the definitive instruction book on the care and feeding of your brain! With over one million copies sold worldwide, Dr Perlmutter's books have changed the lives of people around the g...
HOW TO LIVE WELL WITH DIABETES
DR VAL WILSON PhD    Book Number: 87465
Published price: £14.99
Bibliophile price: £7.00
Product format: Paperback

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This well received comprehensive guide aims to let you take control of your life with diabetes, both Type 1 and Type 2 and even includes a chapter on reversing Type 2 diabetes, a useful glossary an...
YOU, ME AND EVERYONE WE KNOW
HISTORY PRESS & REACHOUT.COM    Book Number: 87648
Published price: £7.99
Bibliophile price: £2.00
Product format: Paperback

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Mental health is a big deal these days. Everybody goes through tough times, but it's how we deal with them that counts and reachout.com the website provides information to help you understand what...
HAIR: A Human History
KURT STENN    Book Number: 87576
Published price: £20
Bibliophile price: £5.00
Product format: Hardback

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A leading expert on hair follicles, Kurt Stenn is a brilliant communicator, covering not only the science of hair growth and development but the secrets of what goes on in the modern hairdressing s...
REACHING DOWN THE RABBIT HOLE
ALLAN ROPPER & B. D. BURRELL    Book Number: 87937
Published price: £9.99
Bibliophile price: £4.50
Product format: Paperback

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As read on BBC Radio 4, here is Sunday Times Top Ten Bestseller, medical writing at its best on extraordinary journeys into the human brain. What is it like to heal the body when the mind is under ...
YOUR LIFE IN MY HANDS: A Junior Doctor's Story
RACHEL CLARKE    Book Number: 87963
Published price: £8.99
Bibliophile price: £5.00
Product format: Paperback

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A powerful account of life on the NHS frontline which captures extraordinary realities of ordinary life. In the heartfelt, deeply personal account of life as a junior doctor in today's health serv...
BODYOLOGY: The Curious Science of Our Bodies
CANBURY PRESS    Book Number: 87868
Published price: £8.99
Bibliophile price: £3.25
Product format: Paperback

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What's it like to be struck by lightning? Why and how do we colour hair? Could 3D printers make body parts? How can you fall to your 'death' and live to tell the tale? Read about miscarriage and...
MUSCLE EXERCISES ENCYCLOPEDIA
OSCAR MORAN & I. ARECHABALA    Book Number: 87879
Published price: £16.95
Bibliophile price: £7.00
Product format: Paperback

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A companion to Stretching Exercises Encyclopedia code 87880 these anatomical illustrations explain all the different muscle groups and over 440 exercises based on empirical know-how and scientific ...
HUMAN KIND: A Doctor's Stories from the Heart of Medicine
PETER DORWARD    Book Number: 88011
Published price: £16.99
Bibliophile price: £6.00
Product format: Hardback

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Mr Foster is bleeding heavily in intensive care and the heart monitor goes flat. Junior doctor Peter Dorward tries to save him but is told by a kindly senior nurse that even if he is resuscitated ...
INTRODUCTION TO LIVING WELL WITH PAIN
FRANCES COLE    Book Number: 87964
Bibliophile price: £4.00
Product format: Paperback

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Dr Cole GP is a past Chair of the British Pain Society Pain Management Programme Special Interest Group and here are practical 'footsteps' to help you live well with a chronic pain condition. Chro...
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Number: 53
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