Health & Beauty

Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.

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Number: 56
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SURVIVING STROKE: The Story of a Neurologist and His Family
DR H. KENNERLEY & U. KISCHKA    Book Number: 90418
Published price: £13.99
Bibliophile price: £2.50
Product format: Paperback

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Udo Kischka was an otherwise healthy 62-year old who ran harder than usual to catch a train home, went to bed feeling normal and was discovered unconscious by his wife the next morning, paralysed a...
HERBS AND HEALING PLANTS OF BRITAIN AND EUROPE:
DIETER PODLECH    Book Number: 90522
Published price: £9.99
Bibliophile price: £4.50
Product format: Paperback

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315 colour photos of plants in their natural habitats provide a basis for identifying the plants you find in the wild, divided into five different colour coded groups for ease of identification. Co...
ENERGY SECRET: Practices and Rituals
JAMES ALEXANDER    Book Number: 90531
Published price: £14.99
Bibliophile price: £5.00
Product format: Hardback

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Physical and spiritual energy are latent in all of us but we often fail to realise how they can transform our inner resources and our relationships with others. The author is well versed in differ...
175 HIGH-ENERGY SALADS
JULIA CANNING    Book Number: 90559
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

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Plan healthy, protein-rich meals with this wonderful selection of delicious salads, including many specifically low-carbohydrate options. From delectable dinner party appetisers and low-carb lunch...
HYPOCHONDRIAC'S POCKET GUIDE TO HORRIBLE DISEASES:
DENNIS DICLAUDIO    Book Number: 90576
Published price: £9.99
Bibliophile price: £3.50
Product format: Paperback

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Do you suffer from insomnia? Not good - soon your whole body might attack your brain. Are you bothered by persistent fever and swelling? Beware - maggots are probably crawling beneath your skin....
PARANOID'S POCKET GUIDE TO MENTAL DISORDERS:
DENNIS DICLAUDIO    Book Number: 90584
Published price: £9.99
Bibliophile price: £3.50
Product format: Paperback

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A companion to the Hypochondriac's Guide code 90576, neurotics everywhere have something to worry about. Your pocket book profiles more than 40 of the most outrageous yet eerily familiar psycholog...
GREEN WITCH: Your Complete Guide to the Natural Magic
ARIN MURPHY-HISCOCK    Book Number: 90653
Published price: £12.99
Bibliophile price: £6.50
Product format: Hardback

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Learn how to use herbs, plants and flowers to make potions and oils for everyday healing, as well as how crystals, gems, stones and even twigs which can help you find balance within. Discover how ...
DEATH, DISEASE & DISSECTION
SUZIE GROGAN    Book Number: 90360
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

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Sub-titled 'The Life of A Surgeon-Apothecary 1750-1850', imagine performing surgery on a patient without anaesthetic, administering medicine that could kill or cure, picture dissecting mouldering c...
INFLUENZA
JEREMY BROWN    Book Number: 90369
Published price: $17
Bibliophile price: £4.50
Product format: Paperback

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Sub-titled ' The Hundred Year Hunt to Cure the Deadliest Disease In History'. 'Even though the initial influenza tested to be negative, Murray now repeated it using a much more sensitive technique....
MATTER OF THE HEART
THOMAS MORRIS    Book Number: 90375
Published price: $26.99
Bibliophile price: £6.00
Product format: Hardback

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Sub-titled 'A History of the Heart In Eleven Operations' here is the cut and thrust of cardiac surgery demystified lest we forget that venturing into the thoracic cavity was once so daunting. For ...
HOME SWEET HOME: The Little Book of Natural Cleaning
LITTLE BROWN BOOK GROUP    Book Number: 89580
Published price: £6.99
Bibliophile price: £3.50
Product format: Hardback

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Top tips on how to make your own products and safeguard yourselves and pets from harsh chemicals used in many modern cleaning products. It's safer, cheaper and very easy with minimal ingredients t...
100 MOST EFFECTIVE WAYS TO STOP AGEING & STAY YOUNG
JULIA MARANAN    Book Number: 90587
Bibliophile price: £6.00
Product format: Hardback

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'Scientifically proven strategies for taking years off your body, most methods take ten minutes or less.' Cut through the hype and hoax and discover simple and scientifically based solutions for b...
RED: A History of the Redhead
JACKY COLLISS HARVEY    Book Number: 90507
Published price: $17.99
Bibliophile price: £6.00
Product format: Paperback

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What is it about red (or, ginger) hair that conjures up such vivid images and provokes strong reactions? Popular female stereotypes range from fiery-tempered vixen to fun-loving scatterbrain and if...
PRETTY ICONIC
SALI HUGHES    Book Number: 90839
Published price: £26
Bibliophile price: £6.50
Product format: Hardback

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Radox, Poison and Sun-In are products that "made" the 41 year old British author together with her Body Shop eyeliner pen, Rimmel lilac eye palette and countless other items of cosy, familiar make-...
BEAT IBS
HILDA GLICKMAN    Book Number: 82882
Published price: £7.99
Bibliophile price: £3.75
Product format: Paperback

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Is your digestive system not functioning properly? Wind, bloating, constipation, diarrhoea? Are you suffering from Irritable Bowel Syndrome. Find out why. This simple, five step plan to restori...
EVERYTHING THAT MAKES US HUMAN
JAY JAYAMOHAN    Book Number: 91195
Published price: £16.99
Bibliophile price: £6.00
Product format: Hardback

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On a daily basis Consultant Paediatric Neurosurgeon Jay Jayamohan makes life-and-death decisions on the most vulnerable and fragile members of society - babies and children. Daily, parents and car...
HOW TO LIVE WELL WITH DIABETES
DR VAL WILSON PhD    Book Number: 87465
Published price: £14.99
Bibliophile price: £6.00
Product format: Paperback

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This well received comprehensive guide aims to let you take control of your life with diabetes, both Type 1 and Type 2 and even includes a chapter on reversing Type 2 diabetes, a useful glossary an...
INSOMNIA
Marina Benjamin    Book Number: 91311
Published price: £9.99
Bibliophile price: £4.00
Product format: Hardback

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A sublime view of the treasures and torments to be found in wakefulness, this is an entertaining and existential nocturnal reverie in search of lost sleep. Rich in imagery, beautiful, jagged and p...
GROWING YOUNG
MARTA ZERASKA    Book Number: 91278
Published price: £14.99
Bibliophile price: £5.50
Product format: Paperback

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Sub-titled 'How Friendship, Optimism and Kindness Can Help You Live to 100', this research-driven book proves how strong social networks will help us live to a great age. Science journalist Marta ...
HOW TO SURVIVE LOSING A LOVED ONE
KAREN JACKSON TAYLOR    Book Number: 91280
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

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A practical guide to coping with your partner's terminal illness and death, and building the next chapter in your life, this is an empowering guide to navigating death. Receiving news that your pa...
SLEEP: 50 Instant Exercises For A Restful Night
DR. ARLENE UNGER    Book Number: 91430
Published price: £7.99
Bibliophile price: £4.00
Product format: Paperback

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Sleep is something of a mystery and we feel instinctively that it does our minds and bodies profound good. Generally the brain seems to use the hours of sleep to sort and analyse new knowledge, so...
BLOOD SUGAR SOLUTION 10-DAY DETOX DIET
DR MARK HYMAN    Book Number: 91453
Published price: £10.99
Bibliophile price: £5.50
Product format: Paperback

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Activate your body's natural ability to burn fat and lose up to 10lb in ten days and shift that stubborn belly fat. One in 16 people have diabetes and many more have raised blood sugar levels. Ba...
HOW TO AVOID BOREDOOM ON THE LOO
EDITED BY CLAIRE ORMSBY-POTTER    Book Number: 91472
Published price: £11.99
Bibliophile price: £4.50
Product format: Hardback

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Are you sitting comfortably? The average person spends three years of their life on the loo. Pooing between three times a day and three times a week is considered normal and a third of people flu...
OESTROGEN MATTERS
DR. AVRUM BLUMING & C. TAVRIS    Book Number: 91490
Published price: £13.99
Bibliophile price: £5.50
Product format: Paperback

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A healthier longer life without osteoporosis is the goal of every woman going through and beyond menopause. For years, Hormone Replacement Therapy (HRT) was hailed as a miracle and study after stu...
SCIENCE OF STRENGTH TRAINING
AUSTIN CURRENT    Book Number: 91501
Published price: £16.99
Bibliophile price: £9.00
Product format: Paperback

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Understand muscular anatomy much better and how training promotes muscle growth and bone strength in a book all about the mechanics of movement. Muscles are attached to bones via tendons and ofte...
TESTOSTERONE: The Story of The Hormone
CAROLE HOOVEN    Book Number: 91507
Published price: £12.99
Bibliophile price: £6.50
Product format: Paperback

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The biological source of masculinity has inspired fascination, investigation and controversy since antiquity and today it is all the talk in sex and politics, yet we need a good explanation of the ...
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Number: 56
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