Health & Beauty

Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.

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Number: 43
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JEALOUSY
PETER TOOHEY    Book Number: 82615
Published price: £16.99
Bibliophile price: £1.50
Product format: Hardback

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Sexual jealousy, adultery, workplace jealousy with insecurity and competition, sibling rivalry like Venus and Serena Williams, sporting jealousy, Freud and his theory of primitive Oedipal jealousy ...
A SHED OF ONE'S OWN: Midlife Without the Crisis
MARCUS BERKMANN    Book Number: 82662
Published price: £12.99
Bibliophile price: £1.75
Product format: Paperback

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Middle age - what is it exactly? Research has now shown that far from fading away at a rate of millions of cells per day, the middle-aged brain is "more nimble, more flexible, even cheerier." So wh...
DIGITAL DIET: The 4-Step Plan
DANIEL SIEBERG    Book Number: 83018
Published price: £10
Bibliophile price: £1.00
Product format: Paperback

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A four step plan to break your technology addictions and regain balance in your life. If you are bogged under by Facebook, Twitter, Blog, Gmail, Blackberry, iPad, laptop or X-box, if your heart fl...
FACES OF YOUR SOUL: Rituals in Art, Mask Making
ELISE DIRLAM CHING & K. CHING    Book Number: 83620
Published price: £12.99
Bibliophile price: £3.00
Product format: Paperback

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A one-of-a-kind and greatly expanded foundation course to integrate the way of body, mind and creative spirit including practices of guided imagery, journaling, creative progress, Qigong and acupre...
SPEAKING OF DEATH: What the Bereaved Really Need
ANNIE BROADBENT    Book Number: 84316
Published price: £8.99
Bibliophile price: £1.75
Product format: Paperback

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One social anthropologist said, "At present, death and mourning are treated with much the same prudery as sexual impulses were a century ago." Perhaps you know what C. S. Lewis meant after his wif...
SECOND SUNS: Two Trailblazing Doctors and Their Quest
DAVID OLIVER RELIN    Book Number: 84434
Published price: $16.95
Bibliophile price: £2.25
Product format: Paperback

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When Harvard medical graduate Geoff Tabin joined Sanduk Ruit at the newly established Tilganga eye centre in Nepal, he was an ophthalmologist who could already work with precision using the latest ...
PENGUIN BLOOM: The Odd Little Bird Who Saved A Family
CAMERON BLOOM    Book Number: 85389
Published price: £14.99
Bibliophile price: £6.50
Product format: Hardback

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A lovely young Australian couple Cameron and Sam Bloom were holidaying with their three little boys in Thailand when Sam leant against a safety fence, riddled with dry rot. The barrier collapsed b...
A REALLY GOOD DAY: How Microdosing Made a Mega Difference
AYELET WALDMAN    Book Number: 85633
Published price: £13.99
Bibliophile price: £2.00
Product format: Paperback

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When a small vial purporting to be from "Lewis Carroll" came through her letterbox, Ayelet Waldman was at a really low ebb. A long-term sufferer from bipolar II disorder, the severity of her mood s...
BREAD AND BUTTER: Gluten-Free Vegan Recipes
ERIN MCKENNA    Book Number: 86142
Published price: £18.99
Bibliophile price: £7.00
Product format: Hardback

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Visitors to the US may have come across Erin McKenna - her bakery, BabyCakes, is one of the best known niche bakeries in the States with branches in NY, LA and Orlando. For many years gluten intole...
DISORDERED MIND: What Unusual Brains Tell Us About Ourselves
ERIC KANDEL    Book Number: 86319
Published price: £20
Bibliophile price: £6.00
Product format: Hardback

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The brain is one of the most complex and extraordinary parts of the body and Nobel Prize-winning scientist and professor Eric R. Kandel not only studies how the functions of the brain and mind can ...
SLEEP WELL EVERY NIGHT
GLENN HARROLD    Book Number: 86340
Published price: £10.99
Bibliophile price: £6.00
Product format: Paperback

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A hundred years ago we slept on average for 9-10 hours a night, two more than we do today. Our round-the-clock lifestyles are causing us major problems and one solution to many sleep problems lies...
YOUR SUPERSTAR BRAIN
KAJA NORDENGEN    Book Number: 86349
Published price: £13.99
Bibliophile price: £4.50
Product format: Paperback

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We go into the unexplored territories of the intricate human brain to unlock its secrets in this international bestseller. Can eating certain foods improve your memory? Can you activate the parts...
THE APPOINTMENT: What Your Doctor Really Thinks
DR GRAHAM EASTON    Book Number: 86675
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

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The 10-minute GP appointment is often a game of cat and mouse in which both parties are trying to work out what the other is thinking. This fascinating log of a GP's 18 consultations between 7.30 ...
INTO THE GREY ZONE
ADRIAN OWEN    Book Number: 86707
Published price: £16.99
Bibliophile price: £4.50
Product format: Hardback

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Meshing memoir with scientific explication, here a neuroscientist explores the border between life and death. He reveals how he learnt to communicate with patients in vegetative or 'grey zone' sta...
BLACK MIRROR: Looking At Life Through Death
RAYMOND TALLIS    Book Number: 86619
Published price: $35
Bibliophile price: £6.00
Product format: Hardback

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From the perspective of one's own future corpse, the world now vacated can be seen most clearly in all its richness and complexity. Blending lyrical reflection, humour and the occasional philosoph...
HERBS, SPICES AND FLAVOURINGS
TOM STOBART    Book Number: 86761
Published price: £14.99
Bibliophile price: £5.00
Product format: Hardback

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An award-winning book which has been recognised as the authoritative work on the subject, here is mankind's search for good herbs, fruits, roots and berries, which when dried we call spices. The a...
BIG MAGIC: Creative Living Beyond Fear
ELIZABETH GILBERT    Book Number: 86559
Published price: $16
Bibliophile price: £3.75
Product format: Paperback

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By the author of the bestselling Eat, Pray, Love "Gilbert's love of creativity is infectious, and there's lots of great advice in this sunny book." - The Washington Post. Now this beloved author d...
HOPE MAKE HEAL: 20 Crafts to Mend the Heart
MAYA PAGAN DONENFELD    Book Number: 86579
Published price: £18.99
Bibliophile price: £4.50
Product format: Paperback

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Through times of pain and loss, a hand-bound notebook will hold your thoughts and dreams safely during vulnerable times. Under a section headed Wounded, this is the open-heart journal, together wi...
FIVE MINUTE FACE-LIFT
REINHOLD BENZ    Book Number: 86603
Bibliophile price: £8.99
Product format: Paperback

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Almost miraculously, skin can be 'lifted' regaining a youthful and firm appearance. The elasticity of the skin is improved and with these exercises able to firmly and tightly cover the musculature...
AYURVEDA
GEETA VARA    Book Number: 86818
Published price: £14.99
Bibliophile price: £5.00
Product format: Paperback

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A practical guide to optimal health, healing and vitality, here is ancient wisdom for modern wellbeing. Ayurveda is a 5,000 year old system of medicine that takes a much-needed holistic approach t...
IBS IRRITABLE BOWEL SYNDROME
DR UDI SHMUELI    Book Number: 86887
Published price: £29.99
Bibliophile price: £6.00
Product format: Hardback

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The author is Consultant Physician and Gastroenterologist at Northampton General Hospital and here he gives practical answers to hundreds of real questions. IBS is an extremely common and distress...
50 FINEST POOS
THOMAS BARDELL    Book Number: 87023
Published price: £6.99
Bibliophile price: £3.50
Product format: Hardback

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The Bristol Stool Chart was a revolutionary medical guide, but author Thomas Bardell was never entirely satisfied with their attempt to pigeon-hole his poo into a mere seven types or so. Over the ...
DRINKING WATER: A History
JAMES SALZMAN    Book Number: 86876
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

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There is no life without water, but drinking water can kill, and always has. The problem is that, apart from distilled water, no water source can ever be completely risk free, whether from the tap...
SECRETS OF THE HUMAN BODY
CHRIS & XAND VAN TULLEKEN    Book Number: 87113
Published price: £25
Bibliophile price: £11.00
Product format: Unknown

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Published in association with the BBC for a popular major TV programme, the identical twins trained in medicine reveal the incredible abilities every human being shares. What makes tears of joy di...
CAN I EAT THAT?
JENEFER ROBERTS    Book Number: 87168
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

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If you or someone you know has recently been diagnosed with Type-2 Diabetes, you have probably felt confronted with bewildering dietary restrictions and conflicting guidance. This book gives you t...
VAJOURNAL: Feminist Interactions and Interventions
ISABELLA BUNNELL    Book Number: 86986
Published price: £9.95
Bibliophile price: £3.00
Product format: Paperback

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'Set your rage free and be the most woman you can be' with this empowering journal that will make every woman appreciate and celebrate her own body, soul, and mind. Created by Isabella Bunnell, aut...
FROM HERE TO ETERNITY
CAITLIN DOUGHTY    Book Number: 87253
Published price: £8.99
Bibliophile price: £4.00
Product format: Paperback

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A ferocious critique of the industrialisation of death and burial, Doughty invites us to look at and contemplate alternatives. She has an eye for the fun and the bizarre and the absurd and hits th...
GRAIN BRAIN WHOLE LIFE PLAN
DAVID PERLMUTTER    Book Number: 86897
Published price: $28
Bibliophile price: £5.00
Product format: Hardback

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Described as the definitive instruction book on the care and feeding of your brain! With over one million copies sold worldwide, Dr Perlmutter's books have changed the lives of people around the g...
SIT STRONG
HARRIET GRIFFEY    Book Number: 86787
Published price: £10
Bibliophile price: £4.00
Product format: Hardback

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Sub-titled 'Everyday Exercises to Stretch and Strengthen Your Posture' this pictorial guide is produced on pale orange or blue coloured pages with attractive modern fonts and design and clear colou...
HOW TO LIVE WELL WITH DIABETES
DR VAL WILSON PhD    Book Number: 87465
Published price: £14.99
Bibliophile price: £7.00
Product format: Paperback

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This well received comprehensive guide aims to let you take control of your life with diabetes, both Type 1 and Type 2 and even includes a chapter on reversing Type 2 diabetes, a useful glossary an...
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Number: 43
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