Health & Beauty

Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.

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Number: 86
Page 1 of 3
OBESITY: The Biography
SANDER GILMAN    Book Number: 78547
Published price: £12.99
Bibliophile price: £2.50
Product format: Hardback

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With a continuing debate as to whether it should be addressed as a physiological or psychological problem, obesity is one of the most important medical concerns in today's society. Sander Gilman t...
10 YEARS YOUNGER COSMETIC SURGERY BIBLE
JAN STANEK    Book Number: 79371
Published price: £14.99
Bibliophile price: £2.00
Product format: Paperback

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The Channel 4 television series 'Ten Years Younger' came to the small screen in 2004. It first brought cosmetic surgery to the public, increased its acceptability, availability and affordability a...
FABULOUSLY FIT AT FIFTY AND BEYOND DVD
ANGELA RIPPON    Book Number: 80024
Bibliophile price: £6.00
Product format: Unknown

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Does the mere idea of doing anything that involves physical exertion, sweating and (Lord, help us) squeezing into something Lycra, painful and embarrassing? Mention the word exercise and many peop...
INFINITE TAI CHI FOR HEALTH DVD
JASON CHAN    Book Number: 80044
Bibliophile price: £6.00
Product format: Unknown

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Calm the mind, preserve health and energise your body with Master Jason Chan and a routine of just 20 minutes each day using controlled breathing and simple, flowing body movements. The multi-scre...
I WISH I HADN'T EATEN THAT
MARIA CROSS    Book Number: 79674
Published price: £10.99
Bibliophile price: £3.50
Product format: Paperback

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The author writes, 'This modern dietary enlightenment is a good thing. We are becoming increasingly aware, for example, that feeding children a diet of junk food can transform them into manic monst...
HOME NURSING FOR CARERS
TINEKE VAN BENTHEIM    Book Number: 81029
Published price: £9.99
Bibliophile price: £1.00
Product format: Paperback

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Caring for a sick person at home is something most people have to do at some time and this invaluable book gives clear, matter of fact instructions on looking after a person who has to stay in bed,...
BIRTHRIGHT: People and Nature in the Modern World
STEPHEN KELLERT    Book Number: 80696
Published price: £25
Bibliophile price: £2.50
Product format: Hardback

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Human health and wellbeing are inextricably linked to nature. Our connection to the natural world is part of our biological inheritance and in this engaging book, a pioneer in the field of biophil...
AMBER'S DONKEY
JULIAN & TRACY AUSTWICK    Book Number: 81112
Published price: £12.99
Bibliophile price: £5.00
Product format: Hardback

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With severe neck wounds, Shocks the donkey was left for dead on a farm in Ireland and no one ever thought he would make a recovery. With the help of Andy and the staff at the Sanctuary he made a r...
INVISIBLE WOMAN: Taking On the Vintage Years
HELEN WALMSLEY-JOHNSON    Book Number: 81129
Published price: £8.99
Bibliophile price: £2.25
Product format: Paperback

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There are two sides to the business of ageing - the psychological side and the physical side - and they craftily embrace during the fraught process of getting proper clothes on in the morning and p...
ULTIMATE SOUP CLEANSE
NICOLE PISANI & KATE ADAMS    Book Number: 81149
Published price: £7.99
Bibliophile price: £2.50
Product format: Paperback

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'Souping' is the healthy alternative to high-sugar juice diets. The book's cover states 'Lose up to 7lbs in seven days, feel fuller for longer and healthier than ever!' Jumpstart your weight loss...
BRAIN STORMS
JON PALFREMAN    Book Number: 80799
Published price: $26
Bibliophile price: £4.50
Product format: Hardback

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Sub-titled 'The Race to Unlock the Mysteries of Parkinson's Disease' the award winning journalist tells a story that became his own when he too was diagnosed with the debilitating illness. Palfrem...
KNOCKING ON HEAVEN'S DOOR:
KATY BUTLER    Book Number: 80868
Published price: $16
Bibliophile price: £4.00
Product format: Paperback

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When Katy's mum asked for help in getting her dad's pacemaker turned off, Katy knew she was in for a tough time, both bureaucratically and emotionally. The medical profession makes saving life a pr...
BIG NECESSITY: The Unmentionable World of Human Waste
ROSE GEORGE    Book Number: 81088
Published price: $17
Bibliophile price: £3.25
Product format: Paperback

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It was the Big Stink of 1858 that forced Londoners to build their massive underground sewage system, and the engineer Joseph Bazalgette is still a hero to the "flushers", the men (it is mainly men)...
VEGETARIAN COOKING STEP BY STEP
LENA TRITTO    Book Number: 81536
Published price: £14.99
Bibliophile price: £4.00
Product format: Paperback

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A cookbook with a difference! The author has had the brilliant idea of photographing every aspect of the process, so that if you are working with unfamiliar ingredients you know what you might be l...
PALEO DIET MADE EASY: Over 100 Recipes
JOYCE SKIPPER    Book Number: 81610
Published price: £7.99
Bibliophile price: £3.00
Product format: Paperback

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Famous for being billed 'eat like your ancestors to lose weight and get fit' here is the non-fad diet using simple ingredients, no junk food and no starving. The Paleo diet will help you slim down...
FINISHING TOUCH: Cosmetics Through the Ages
JULIAN WALKER    Book Number: 81555
Published price: £10
Bibliophile price: £3.50
Product format: Hardback

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A story of ingenuity and imagination but also self-delusion, trickery and exploitation. Among the bizarre home remedies and grotesque commercial innovations featured are a face wash based on mince...
ASTHMA AND BRONCHITIS
JAN DE VRIES    Book Number: 81616
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

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Bronchial asthma and respiratory disease is on the rise due to atmospheric influences. Although trained as a pharmacist, the author turned to alternative medicine early in his career and his most ...
SISTERS OF THE EAST END
HELEN BATTEN    Book Number: 81636
Published price: £6.99
Bibliophile price: £3.75
Product format: Paperback

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The real stories of the Sisters who inspired 'Call the Midwife' who worked with Jennifer Worth. Born into a working class North London family, Katie is determined to 'do something' with her life. ...
END OF ILLNESS
DAVID AGUS    Book Number: 81769
Published price: $26
Bibliophile price: £7.50
Product format: Hardback

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Is it possible to live robustly until our last breath? Is it possible to avoid chronic conditions that either cause or contribute to our final years being physically hard to endure before an inevit...
FIGHTING FIT: Wartime Battle For Britain's Health
LAURA DAWES    Book Number: 81833
Published price: £18.99
Bibliophile price: £4.00
Product format: Hardback

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'This is your victory...this is your hour' Winston Churchill told the crown on 8th May 1945. The weapons in his quieter struggle were soap, bread, posters, milk and medicine. The fight for health...
FIVE MINUTES OF AMAZING
CHRIS GRAHAM    Book Number: 81835
Published price: £18.99
Bibliophile price: £3.50
Product format: Hardback

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Sub-titled 'My Journey Through Dementia', this is a book about whether we should blindly accept the hand of fate or turn misfortune into triumph. This was the choice Chris Graham faced when aged 3...
YOU CAN CONQUER CANCER
IAN GAWLER    Book Number: 81905
Published price: £12.99
Bibliophile price: £4.00
Product format: Paperback

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New, updated and expanded edition of the ground-breaking self-help manual which includes nutrition, meditation and lifestyle management techniques. As a young vet and decathlete, Ian Gawler had hi...
BODY FENG SHUI
CHAO-HSIU CHEN    Book Number: 81957
Published price: £12.99
Bibliophile price: £3.00
Product format: Hardback

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The ancient Chinese science of body reading is an ancient Taoist tradition revealing the connection between inner character and external appearance. It is possible to recognise the personality of ...
SISTERS OF THE EXTREME
C. PALMER & M. HOROWITZ    Book Number: 81967
Published price: £16.99
Bibliophile price: £6.00
Product format: Paperback

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Grace Slick sang about the white rabbit and we all knew exactly what she was talking about - 'Feed your head'. This highly unusual book is about women and their experiences on drugs - Charlotte Br...
100 FOODS TO STAY YOUNG
CHARLOTTE WATTS    Book Number: 82078
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

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Eating to stay young has never been so simple and so pleasurable. This book will give you all the info you need about foods that defy the visible signs of ageing and make you feel young from withi...
CANNABIS CULTURE
PATRICK MATTHEWS    Book Number: 82108
Published price: £7.99
Bibliophile price: £2.50
Product format: Paperback

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Many younger people see cannabis as no more controversial than alcohol or coffee. Highly enlightening, this fully updated edition is a thorough portrait of an entire socio-cultural phenomenon whic...
LIFE OF POO
ADAM HART    Book Number: 82137
Published price: £12.99
Bibliophile price: £5.00
Product format: Hardback

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A humorous, encyclopoodic, myth-busting journey that is flush with facts from the poo in your toilet to the latest scientific research beyond the bowl. Sub-titled 'Or Why You Should Think Twice Ab...
MADE FROM SCRATCH VEGETARIAN
PARRAGON    Book Number: 82141
Published price: £8
Bibliophile price: £3.50
Product format: Paperback

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Fifty delicious vegetarian recipes are featured here, all easily made from scratch. Divided into four sections; Soups and Starters, Salads and Light Meals, Main Meals, Accompaniments, every recipe ...
REACHING DOWN THE RABBIT HOLE:
ALLAN ROPPER & B. D. BURRELL    Book Number: 82313
Published price: £17.99
Bibliophile price: £4.00
Product format: Hardback

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Professor Allan Ropper is a neurologist at Harvard Medical School and in this gripping book he gives the reader some fascinating and tough insights into his working life. There is the detective wor...
COMPLETE GUIDE TO YOGA, PILATES, MEDITATION & STRESS RELIEF
PARRAGON    Book Number: 82362
Bibliophile price: £4.25
Product format: Paperback

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The four sections of this excellent book demystify popular philosophies of well-being, explaining the concepts and practical aspects of Pilates, Yoga, Meditation and Stress Relief in down to earth ...
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Number: 86
Page 1 of 3