HAIRY DIETERS MAKE IT EASY


HAIRY DIETERS MAKE IT EASY

SI KING & DAVE MYERS    Book Number: 85959    Product format: Paperback

Grab your helmet and prepare for a step-by-step journey towards your goal weight as the hairy dieters, Si and Dave, walk you through 15-minute fillers, one-pot wonders and easy peasy puds using low cal recipes that keep the trademark hearty cooking and vibrant flavours in every dish. Each recipe is accompanied by a detailed ingredients list, approximate cooking and prep time, as well as an estimated number of calories per serving, but also includes stunning photos of dishes that range from wholesome sausage casserole and Yorkshire puddings with apple compote, to the mouth-watering cauliflower tandoori and cherry clafoutis. However, these beloved chefs do not shy away from the cold hard facts, bringing to attention important statistics on health in the UK but also attacking health issues such as the growing rate of obesity head on, and then providing healthy approaches to improve your cooking lifestyle such as placing the focus on vegetables during each meal or choosing fizzy drinks with a touch of squash instead of sweet drinks. You need never starve yourself of chocolate or any tasty treat - it is easy peasy! In order to 'keep things easy', this dieting guide provides guidelines for cooking basics, from making your own vegetable stock and pitta breads, to quick curry powder. These recipes embrace quick washing up jobs, simple shopping lists and finding the joy of exercise in the little things, whether going dancing, playing a favourite sport, or cycling. Speed into a happier, healthier lifestyle. 7½" x 9¾", paperback, full page mouthwatering colour photos, 192pp.
Published price: £16.99
Bibliophile price: £7.00


Additional product information

ISBN 9781409171898
Browse these categories as well: Food & Drink/Cookery, Health & Beauty

Customers who bought this product also bought

LIVE RAW AROUND THE WORLD
Bibliophile price: £6.00
CANALS, BARGES AND PEOPLE
Bibliophile price: £4.50
EMBELLISHMENTS
Bibliophile price: £5.00
GREAT BIG CUDDLE: Poems For The Very Young
Bibliophile price: £6.00
ISABELLA OF FRANCE: The Rebel Queen
Bibliophile price: £6.00