NEW YEAR, SAME YOU: Channel Your Inner Grump

At the beginning of every year every newspaper or magazine you open tells you how to improve your apparently miserable life. If the term 'Wellness' sets your teeth on edge, and mindful meditation eludes you, brighten your day with Geoff Tibballs's cheerful book about how an old dog doesn't necessarily want to be taught new tricks. It is for those who are comfortable in their own skin, even if it doesn't fit us anymore. Just follow the seven steps towards leading a happier life including don't leave the last biscuit in the packet for someone else, they won't thank you for it; and another, never go to bed angry. Stay awake and plot your revenge. Don't hate yourself in the morning - sleep till noon and smile at totally random moments because those around you will start worrying about what you find so amusing. Shopping, computers, grumpy old dancing, family feuds, all presented in a nice layout and with cartoon illus. 188pp.