BOOK OF ICHIGO ICHIE


BOOK OF ICHIGO ICHIE

HECTOR GARCIA & F. MIRALLES    Book Number: 88668    Product format: Hardback

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of Ichigo Ichie from the bestselling authors of Ikigai. Every moment in our life happens only once and if we let it slip away, we lose it forever. Often used to convey that the encounter is unique and special, Ichigo Ichie is a tenet of Zen Buddhism and is attributed to a 16th century master of the Japanese tea ceremony or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. Here you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life and this is the key to Ichigo Ichie. It is self approvement with a philosophical bent to set you on a motivational new path and to act as a wake-up call. Learn the arts of listening, looking, touching tasting and smelling, Zen lessons, meditation and find where the beauty and power lie in our lives. 196pp, illus.
Published price: £12.99
Bibliophile price: £5.00


Additional product information

ISBN 9781529401295
Browse these categories as well: Religion & Philosophy, New Age & Occult, Psychology & Sociology

Customers who bought this product also bought

BECOMING WISE
Bibliophile price: £4.00
MOAB IS MY WASHPOT
Bibliophile price: £4.00
BEGINNING AND THE END OF EVERYTHING
Bibliophile price: £6.50
OUT OF TIME
Bibliophile price: £1.75