THRIVING WITH DIABETES


THRIVING WITH DIABETES

PAUL ROSMAN & DAVID EDELMAN    Book Number: 88413    Product format: Paperback

Featuring a four-step plan for long-lasting success, the book explains how to take charge of your body to balance your sugars and improve your lifelong health. Not just dealing with your symptoms, it can help your quality of life as you understand your blood sugars and what causes both good and bad numbers. Lower the highs, limit the lows, use your best to fix the rest and play with your diabetes - manage the challenges of physical activity, negative emotions, stress, pain, sleep patterns and other life events that have a major but underappreciated impact on blood sugar trends. Learn how to pinpoint your favourite activities and meals and use them as multipliers of success and so focus remains centred on adopting positive habits and using them for leverage. Take charge with knowledge, gain information from your healthcare team, banish burnout and diabetes distress and build your support network. There are even resources like a letter to your healthcare provider, medications and worksheets. 208pp in large softback, clear design.
Published price: £14.99
Bibliophile price: £3.00


Additional product information

ISBN 9781592336777
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