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L'ART DE LA SIMPLICITE: How to Live More With Less
Bibliophile price: £3.00
Discover the magic of simplicity in this international bestseller and learn to live fully and freely with health and happiness. Dominique Loreau is the master of the art of de-cluttering and simplifying. Now her huge bestseller from her native France is translated into English for the first time. Her principal of 'less is more' is set to change your life forever. Living in Japan and inspired by Oriental philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind and an energised body. Free yourself of possessions you don't want or need; have more money to spend on life's little luxuries; eat better and lose weight; say goodbye to anxiety and negative relationships. What should stay and what should go? Waste less time and make more of it. Make money your servant not your master, order and cleanliness, your own image, sleep and other treatments, skin, hair and nails, fitness without the gym, mindfulness and meditation, getting out and about, altruism and solitude, economising your energy and more. A mind, body and spirit classic and with lined pages at the back for your own list of affirmations, challenges, advice, needs and circumstances. 246pp in paperback.

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