HOPE MAKE HEAL: 20 Crafts to Mend the Heart


HOPE MAKE HEAL: 20 Crafts to Mend the Heart

MAYA PAGAN DONENFELD    Book Number: 86579    Product format: Paperback

Through times of pain and loss, a hand-bound notebook will hold your thoughts and dreams safely during vulnerable times. Under a section headed Wounded, this is the open-heart journal, together with an inner altar, a breathe cuff or wristband of lavender, a rest-easy spray of chamomile and rose geranium and valerian flower in a glass bottle. Other projects include a Mandala mirror, dream mobile, stability bolster, nautical necklace, renewal card, sheltered shawl, survival satchel and power poncho. Suggestions include a steam bath, cloud gazing, watercolours, gardening, a foot bath. For moments when we could wish to be transported to a tropical island, try a Sunrise Smoothie made from coconut water and fruit with a pinch of bee pollen and a handful of frozen strawberries. If you have secret powers, what would you want them to be? Try them on for the day. Be resourceful with these terrific mindfulness projects in which creativity brings so much healing into your life. A simple way to bring you back to yourself one stitch, one brushstroke at a time. 128 page paperback, colour illus.
Published price: £18.99
Bibliophile price: £4.00


Additional product information

ISBN 9781611802009
Browse these categories as well: Health & Beauty, Psychology & Sociology, Handicrafts/Craft, LIFESTYLE BOX

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