Categories Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


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Number: 61
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PLANT POWERED DIET
SHARON PALMER    Book Number: 74201
Published price: £14.99
Bibliophile price: £5.00
Product format: Paperback

What better than the new year to plan a 14 day diet to get you started with 75 plant based recipes to enjoy a lifelong eating plan to achieve optimal health? Whether you are vegan, vegetarian or a...
MIDDLE AGE: A Natural History
DAVID BAINBRIDGE    Book Number: 74299
Published price: £14.99
Bibliophile price: £4.00
Product format: Paperback

A vet answering questions about people's approach to middle age? Surely not, we hear you say. But this vet has a particular interest in evolutionary zoology and here he is, doing what we consider...
READ THE LABEL!
RICHARD EMERSON    Book Number: 74304
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

Discover what is really in your food in a book which demystifies the science between the food label in simple everyday language. The book exposes the reality of food labelling and provides very su...
MRS DOLBY'S MEMORY MAGIC
KAREN DOLBY    Book Number: 74460
Published price: £9.99
Bibliophile price: £3.50
Product format: Hardback

French Renaissance writer Michel de Montaigne summed up the vagaries of memory with "Nothing fixes a thing so intensely in the memory as the wish to forget it." The ability to memorise anything wi...
SOUL CENTRED: Transform Your Life in Eight Weeks
SARAH MCLEAN    Book Number: 74514
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

Meditation connects you with the world around. It is not an escape from your problems, because they will still be there, but meditation helps you to refocus your mind so that problems take their p...
AGE OF ABSURDITY
MICHAEL FOLEY    Book Number: 74548
Published price: £8.99
Bibliophile price: £4.50
Product format: Paperback

Subtitled 'Why Modern Life Makes It Hard to be Happy' here is an absurdly readable, disarming and funny book. In a world that demands conspicuous consumption, high-octane relationships and perpetu...
END OF STRESS
ANDREW BERNSTEIN    Book Number: 74552
Published price: £7.99
Bibliophile price: £4.00
Product format: Paperback

Where does stress come from and is it possible to live without it? For more than half a century we have been told that stress comes from adverse external influences such as work, health, finances ...
FOOD FOR FREE
RICHARD MABEY    Book Number: 71008
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

The Collins classic with over half a million copies sold, the book was first published in 1972 and became an instant cult success. Launching an awareness of seasonal, fresh, local and unusual prod...
DIGITAL DIET: The 4-Step Plan
DANIEL SIEBERG    Book Number: 74773
Published price: £10
Bibliophile price: £4.00
Product format: Paperback

A four step plan to break your technology addictions and regain balance in your life. If you are bogged under by Facebook, Twitter, Blog, Gmail, Blackberry, iPad, laptop or X-box, if your heart fl...
DISCOVERING HERBS: A Shire Book
KAY SANECKI    Book Number: 74781
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

The beginner need not be deterred from starting to grow herbs by lack of horticultural know-how or by meagre funds. Mint, parsley, nasturtium to add colour, thyme, rosemary, sage, marjoram, nepeta...
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Number: 61
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