Categories Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


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TEACH YOURSELF TO MEDITATE
ERIC HARRISON    Book Number: 77188
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

The classic bestseller has now sold over 75,000 copies and provides just 20 simple exercises for peace, health and clarity of mind. Meditation is increasingly popular and an affective way to relax...
BEAT INSOMNIA WITH NLP: Help Yourself to Sleep
ADRIAN TANNOCK    Book Number: 77189
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

In our increasingly 24 hour society, our biological clock, honed by millions of years of evolution, is struggling to keep up. It is estimated that around 10-15% of the UK population experiences ch...
GUIDE TO DIABETES
KATHRYN WRIGHT    Book Number: 77353
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

Subtitled 'Living with Diabetes, Drug and Dietry Treatments', the book presents an overview of the many aspects of this complex disorder. It covers symptoms and treatments as well as dietary and l...
LIVE LONGER, EXTEND YOUR LIFE
KATHRYN WRIGHT    Book Number: 77357
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

Ah, the elixir of life! The author explores facts and myths about older age, our skeleton, joints and muscles, heart and circulation, digestive system, senses, intellect and memory, sexual capabil...
UNDERSTANDING PHOBIAS: Symptoms, Causes, Treatments
KATHERINE WRIGHT    Book Number: 77359
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

A phobia is an anxiety disorder characterised by an overwhelming fear or dread of certain objects, animals, events or situations and can cause severe disruption and restriction to normal life activ...
SCARED STIFF
SARA LATTA    Book Number: 77086
Published price: £8.99
Bibliophile price: £4.50
Product format: Paperback

Everything you need to know about 50 famous phobias whether they are clowns, transatlantic flights or just a puddle of water. Using biology, psychology and history to explain where our phobias com...
MURDEROUS CONTAGION: A Human History of Disease
MARY DOBSON    Book Number: 77379
Published price: £12.99
Bibliophile price: £6.00
Product format: Paperback

In a timely and revelatory work of popular history by a writer whose knowledge of, and enthusiasm for, her subject shines out from every word, here is the story of the devastating impact of disease...
MINDFULNESS WORKBOOK: Teach Yourself
MARTHA LANGLEY    Book Number: 77387
Published price: £12.99
Bibliophile price: £6.00
Product format: Paperback

Do you want to find a moment of calm in a busy world? Would you like to change negative thoughts and emotions and focus on what really matters? Is your aim to free yourself from anxiety and stres...
MAXIMISE YOUR HEALTH WITH THE BLOOD TYPE DIET:
DR JAMES L. D'ADAMO    Book Number: 75422
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

Half a century ago, the author revolutionized natural medicine with his discovery of the correlation between people's blood type and their dietary and exercise requirements. With his plan, he has ...
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Number: 49
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