Categories Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


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TREAT YOURSELF NATURAL:
SOF MCVEIGH    Book Number: 77802
Published price: £14.99
Bibliophile price: £5.00
Product format: Paperback

As Kirstie Allsopp says in her foreword, the author's 'understanding of a hedgerow and how its treasures can be husbanded is extraordinary.' The benefits of making your own products, from the fiel...
1001 LITTLE BEAUTY MIRACLES
ESME FLOYD    Book Number: 77766
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

Whenever you have a beauty crisis from repairing a broken nail, tackling a spot, an ingrown hair, wrinkle lines, needing an up-do for a big night out, giving yourself a blow dry like a pro. Meltin...
DELICIOUS FOOD FOR DIABETES: Over 80 Tasty, Healthy Recipes
LOUISE BLAIR    Book Number: 77849
Published price: £10.99
Bibliophile price: £3.50
Product format: Paperback

Eating the right food is vital to managing diabetes, but that does not have to mean being condemned to a dull diet. Here are over 80 easy-to-follow recipes that will encourage you to control your ...
HOW EVERYONE BECAME DEPRESSED
EDWARD SHORTER    Book Number: 77656
Published price: £19.99
Bibliophile price: £6.00
Product format: Hardback

Sub-titled 'The Rise and Fall of the Nervous Breakdown', this is the book about psychiatry's love affair with the diagnosis of depression which has become a death grip. Depression is a real illnes...
DR JAMES L. D'ADAMO    Book Number: 75422
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

Half a century ago, the author revolutionized natural medicine with his discovery of the correlation between people's blood type and their dietary and exercise requirements. With his plan, he has ...
B IS FOR BREAST CANCER
CHRISTINE HAMILL    Book Number: 77913
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

You are not alone. Breast cancer affects tens of thousands of women in the UK alone and every woman entering this new alien world needs a helping hand. The book is an honest and frank account of ...
DROP A DRESS SIZE: Good Housekeeping
ANITA BEAN    Book Number: 77960
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

Clever food swaps and tiny, easy changes could make big, lasting results to help you lose weight, keep it off and change your life. There is a chapter on healthy delicious recipes, low in calories...
HELPING ELDERLY RELATIVES
JILL ECKERSLEY    Book Number: 77973
Published price: £8.99
Bibliophile price: £3.50
Product format: Paperback

By 2033 almost ¼ of the British population is predicted to be over the age of 65, and 5% will be over 85. This means more and more of us will be responsible for someone who is elderly and possibly...
FLAT TUMMY CLUB DIET
KATE ADAMS    Book Number: 77532
Published price: £12.99
Bibliophile price: £3.50
Product format: Paperback

A 21 day guide to a flatter tummy. If you are depressed by your waistline and set out to lose weight and keep it off for good, you could do no better than following the advice of the author who si...
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Number: 49
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