Categories Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


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Number: 94
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FIGHTING FIT: Set of Two
EDITED BY ADAM CULLING    Book Number: 79843
Published price: £19.98
Bibliophile price: £6.00
Product format: Paperback

Set consists of Fighting Fit 1914 and Fighting Fit 1939. Facsimile reprints, the 1914 and the 1939 edition covering assault training, masses of line drawings and diagrams, contemporary cartoons, d...
GREEN SMOOTHIES FOR EVERY SEASON:
KRISTINE MILLS    Book Number: 79906
Published price: £11.99
Bibliophile price: £3.50
Product format: Hardback

Smoothies have really become popular recently, partly due to the trend for healthy eating, and also because manufacturers are now producing easy to use smoothie makers or blenders. This book contai...

Product is still available in limited quantities
OVERCOMING WORRY
KEVIN MEARES & MARK FREESTON    Book Number: 79986
Published price: £12.99
Bibliophile price: £4.00
Product format: Paperback

Sub-titled 'And Generalised Anxiety Disorder: A Self-Help Guide Using Cognitive Behavioural Techniques.' Whether you are an Olympic or a part-time worrier, this new edition is the best self help g...

Product is still available in limited quantities
MOUSTACHE GROWER'S GUIDE
LUCIEN EDWARDS    Book Number: 80012
Published price: £5.99
Bibliophile price: £1.75
Product format: Hardback

Facial hair and the tache are very popular these days! Here are instructions for growing and grooming 30 classic and modern moustaches plus fashion tips for how to rock each look. Moustache style...
HEALTHY HALOGEN COOKBOOK
SARAH FLOWER    Book Number: 76569
Published price: £9.99
Bibliophile price: £4.00
Product format: Paperback

A halogen oven consists of a large, heat-resistant glass bowl with an electric halogen lid with timer and temperature settings. Smaller than a conventional oven, it heats up faster and reduces ove...

Product is still available in limited quantities
FABULOUSLY FIT AT FIFTY AND BEYOND DVD
ANGELA RIPPON    Book Number: 80024
Bibliophile price: £6.00
Product format: Unknown

Does the mere idea of doing anything that involves physical exertion, sweating and (Lord, help us) squeezing into something Lycra, painful and embarrassing? Mention the word exercise and many peop...

Product is still available in limited quantities
INFINITE TAI CHI FOR HEALTH DVD
JASON CHAN    Book Number: 80044
Bibliophile price: £6.00
Product format: Unknown

Calm the mind, preserve health and energise your body with Master Jason Chan and a routine of just 20 minutes each day using controlled breathing and simple, flowing body movements. The multi-scre...
REFLEXOLOGY: A Practical Guide DVD
CAROL GILBEY    Book Number: 80059
Published price: £11.99
Bibliophile price: £3.75
Product format: Unknown

Reflexology is an ancient art of accessing imbalances within the body through pressure points on the feet and hands and involves using various massage techniques to sedate or stimulate specific tar...

Product is still available in limited quantities
COMPLETE GUIDE TO EXERCISE REFERRAL
DEBBIE LAWRENCE    Book Number: 80118
Published price: £19.99
Bibliophile price: £5.50
Product format: Paperback

The much-publicised British obesity epidemic as well as many other health problems related to poor diet and sedentary lifestyle has seen an ever-increasing number of patients being referred to fitn...
FULL PLATE LESS WEIGHT
RAY KELLY    Book Number: 80137
Published price: £12.99
Bibliophile price: £3.50
Product format: Paperback

Be a weight loss winner with your own personal trainer Ray Kelly whose no-nonsense guide to becoming fit, healthy and losing excess weight includes sections on thinking right, eating and training r...
4 5 - 6 - 7 8
Number: 94
Page 6 from 10