Categories Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


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AMORTALITY: The Pleasures and Perils of Living Agelessly
CATHERINE MAYER    Book Number: 76859
Published price: £12.99
Bibliophile price: £4.50
Product format: Paperback

The author coined 'amortality' to describe the phenomenon of living agelessly. As she follows this social epidemic through generations and across continents, she reveals its profound impact on soc...
LOCKED WARD: Memoirs of a Psychiatric Orderly
DENNIS O'DONNELL    Book Number: 76873
Published price: £8.99
Bibliophile price: £4.00
Product format: Paperback

'I worked in the 'Locked Ward' for seven and a half years. The job I feared turned out to be life-enhancing, heartwarming, heart-breaking, sometimes grim, occasionally terrifying and often funny. ...
KAY SANECKI    Book Number: 74781
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

The beginner need not be deterred from starting to grow herbs by lack of horticultural know-how or by meagre funds. Mint, parsley, nasturtium to add colour, thyme, rosemary, sage, marjoram, nepeta...
TEACH YOURSELF TO MEDITATE
ERIC HARRISON    Book Number: 77188
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

The classic bestseller has now sold over 75,000 copies and provides just 20 simple exercises for peace, health and clarity of mind. Meditation is increasingly popular and an affective way to relax...
BEAT INSOMNIA WITH NLP: Help Yourself to Sleep
ADRIAN TANNOCK    Book Number: 77189
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

In our increasingly 24 hour society, our biological clock, honed by millions of years of evolution, is struggling to keep up. It is estimated that around 10-15% of the UK population experiences ch...
ARTHUR C. KLEIN    Book Number: 72014
Published price: £12.99
Bibliophile price: £4.50
Product format: Paperback

Those who have arthritis know there is a world of difference between the treatments that doctors recommend and the treatments that actually work in practice. This bestselling book is based on publ...
GUIDE TO DIABETES
KATHRYN WRIGHT    Book Number: 77353
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

Subtitled 'Living with Diabetes, Drug and Dietry Treatments', the book presents an overview of the many aspects of this complex disorder. It covers symptoms and treatments as well as dietary and l...
LIVE LONGER, EXTEND YOUR LIFE
KATHRYN WRIGHT    Book Number: 77357
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

Ah, the elixir of life! The author explores facts and myths about older age, our skeleton, joints and muscles, heart and circulation, digestive system, senses, intellect and memory, sexual capabil...
UNDERSTANDING PHOBIAS: Symptoms, Causes, Treatments
KATHERINE WRIGHT    Book Number: 77359
Published price: £5.99
Bibliophile price: £3.00
Product format: Paperback

A phobia is an anxiety disorder characterised by an overwhelming fear or dread of certain objects, animals, events or situations and can cause severe disruption and restriction to normal life activ...
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Number: 49
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