Categories Health & Beauty

Health & Beauty

Health & Beauty

Books for a healthier lifestyle, beauty tips and secrets, energy and eastern wisdom like Tai Chi and yoga to facials and eco friendly natural products.


2 3 4 5 - 6 -
Number: 58
Page 6 from 6
YOGA AND PILATES HOME WORKOUTS: Get Fit for Free!
ANGIE NEWSON    Book Number: 75147
Published price: £12.99
Bibliophile price: £6.00
Product format: Hardback

With this comprehensive book, you will not need to pay a fitness instructor. Due to the clever design, it is possible with a flip of the divided pages to customise your workout to your desired fit...
MINDFULNESS FOR HEALTH: A Practical Guide to Relieving Pain
V. BURCH & D. PENMAN    Book Number: 75359
Published price: £13.99
Bibliophile price: £6.00
Product format: Paperback

The eight-week programme at the heart of this volume takes just 10-20 minutes each day, but readers will be surprised by how quickly their suffering begins to melt away. The book is based on a uni...
BEAT STRESS AND FATIGUE
PATRICK HOLFORD    Book Number: 75367
Published price: £9.99
Bibliophile price: £5.00
Product format: Paperback

Do you find it hard to relax? One of the 'Optimum Living Made Easy' series, here is a drug-free guide to de-stressing and raising your energy levels. The good news is that it is possible to trans...
RISE AND FALL OF MODERN MEDICINE: Fully Revised and Updated
JAMES LE FANU    Book Number: 75391
Published price: £14.99
Bibliophile price: £6.00
Product format: Paperback

The author is a columnist on medicine, science and social policy to the Sunday and Daily Telegraph. It is he who can explain in a telling phrase the human hip joint is more slippery than a skate s...
MAXIMISE YOUR HEALTH WITH THE BLOOD TYPE DIET:
DR JAMES L. D'ADAMO    Book Number: 75422
Published price: £12.99
Bibliophile price: £5.00
Product format: Paperback

Half a century ago, the author revolutionized natural medicine with his discovery of the correlation between people's blood type and their dietary and exercise requirements. With his plan, he has ...
GASTROINTESTINAL HEALTH
STEVEN PEIKIN    Book Number: 70288
Published price: $15.99
Bibliophile price: £6.00
Product format: Paperback

A bestseller in the USA we have specially imported, this is the completely revised and updated third edition of the now famous self help proven nutritional programme to prevent, cure or alleviate I...
READER'S DIGEST FULL LIFE REPAIR KIT:
SARI HARRA & DEBRA GORDON    Book Number: 75446
Bibliophile price: £6.00
Product format: Hardback

Do you still enjoy a drink or two? Are you up late most nights? Do you find it impossible to resist fatty foods? Do not panic. Much of the damage you have done to your body by committing these ...
FOOD IS BETTER MEDICINE THAN DRUGS
PATRICK HOLFORD & J. BURNE    Book Number: 75374
Published price: £15.99
Bibliophile price: £7.00
Product format: Paperback

Based on solid scientific trials and illuminating case histories, this groundbreaking book will revolutionise the way you think about your health and put you, not the drug companies, in charge. It...
2 3 4 5 - 6 -
Number: 58
Page 6 from 6